These Amazing Weight Loss Transformations Prove That You Can Do Anything You Put Your Mind To

#1. “I weighed 354lb and suffered from diabetes, high blood pressure, and plantar fasciitis. I’ve lost 177lbs in a year, I workout 6 days a week, and I no longer have diabetes!”

#2. 2012 (305lbs) vs. 2016 (165lbs) — “The difference consistent diet and exercise can make!”

#3. “I lost 203lbs in 2 years.”

#4. Even this cat shed 11lbs!

#5. “Exactly 3 years ago versus today. From 600lbs to 230lbs, 20lbs under goal!”

#6. “From 245lbs to 145lbs.”

#7. “Down 198lbs in 2 years!”

#8. “Weight loss is 90% diet, 10% exercise, and 100% mental!”

#9. Raina lost 98lbs are doctors warned obesity could kill her.

#10. “Back to 198lbs!”

#11. Donna lost 112lbs and in just 2 years went from unfit to fitness model.

#12. And for this family’s recent Christmas card, they’d lost a total of 350lbs together!

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