The concept of ‘winter vagina’ has been gaining attention, with health experts explaining what it involves.
Individuals with vaginas already contend with various issues like UTIs, thrush, and the responsibility of managing contraception, and now, they have ‘winter vagina’ to consider as well.
While not a recognized medical term, doctors are still cautioning about this phenomenon, so it’s worth paying attention.
Mary Burke, a former NHS midwife and senior clinical nurse at the London Bridge Plastic Surgery & Aesthetic Clinic, explained to the Sun Health that ‘winter vagina’ refers to increased dryness.
She stated: “Dry autumn and winter air depletes moisture from our bodies, leaving our skin dehydrated and cracked, and our sinuses parched. And while it’s an issue few will want to discuss openly, our vaginas can enter ‘drought mode’ during this time, too.
“When we spend a lot of time in air-conditioned rooms, or with the heating on, we’re living in air which carries very little moisture. And the dryness we experience can often extend to every inch of our bodies – including our most private regions.”
It’s not just those with vaginas who are affected, though.
Dr. Donald Grant, a GP and senior clinical advisor at The Independent Pharmacy, told Mail Online: “Winter penis is the body’s temporary response to the drop in temperatures which causes the penis and testicles to shrink in size.
“The testicles shrink so they remain as close to the body as possible to stay warm.”
Unfortunately, men may experience a size reduction of up to 50 percent due to the temperature drop.
If erectile dysfunction is an existing issue, the colder weather might make it ‘more difficult to manage’.
So, what measures can be taken to support your intimate areas as the cold sets in?
For those with vaginas, the Cleveland Clinic suggests drinking plenty of water to stay hydrated.
Additionally, ‘regular sexual stimulation to help encourage your vaginal tissues to become moist’ is recommended.
“Another thing to try is a longer period of foreplay before intercourse. Vaginal moisture is tied to arousal,” the Clinic advises. “Look for ways you and your partner can increase your pleasure before intercourse.”
Natural oils can provide lubrication, but be cautious with their compatibility with condoms.
If concerns persist, consulting a doctor is advisable, as creams and tablets may be prescribed to help.
For those with a penis, finding warmth can be beneficial. Remember, it’s not about size but what you do with it.
If there is a significant or unusual change in size or shape in the genital area, seeking professional advice is important.