A doctor has shared three important questions to ask when you feel like symptoms are being ‘dismissed’ or ignored, as well as additional advice to help ensure they are taken seriously.
An NHS doctor in the UK is encouraging patients to seek clearer explanations when they feel their concerns aren’t being properly heard.
Dr Karan Rajan, who posts online as Dr. Raj, said it’s important to make it clear during appointments that your symptoms need proper attention rather than being brushed aside.
“If you feel that your doctor ignores your concerns and undermines your symptoms, here is how to advocate for your health,” he said, speaking to his five million followers.
He also emphasised that patients shouldn’t feel they must stay quiet, and that asking questions — including ones that might feel uncomfortable — is part of protecting your health.
While he pointed out that doctors are trained to think critically, he acknowledged that heavy workloads can lead clinicians to slip into “autopilot” after seeing large numbers of patients.
The three questions he urged people to ask are:
Alongside those questions, Dr. Raj also shared practical steps that can help make sure your symptoms are communicated clearly and taken seriously.
“Keep a comprehensive record of your symptoms, noting when they occur, their severity, what alleviates or exacerbates them, and how they affect your daily life,” he advised.
He added that being specific matters. Instead of writing down broad terms like “tiredness,” he suggested explaining exactly what that tiredness looks like for you, how intense it is, and when it tends to hit during the day.
He also framed the process as seeking understanding rather than challenging a professional — approaching it from a place of curiosity can make the conversation more productive.
“Specialists possess more in-depth knowledge in specific areas. For example, persistent muscle pain could be indicative of fibromyalgia.
“That severe menstrual cramp could be endometriosis.”
He acknowledged that medical visits can feel daunting, and that speaking up in a clinical setting can be intimidating for many people.
He said: “Having a reliable friend or family member present at your appointment can make a significant difference.”
The expert added: “In most countries you’re entitled to a second opinion and access to your medical records, use these rights liberally.”
Dr. Raj said it’s reasonable to request another opinion if you still don’t feel reassured, and added that some people may also find support and guidance by connecting with relevant online community groups.