Specialists have outlined seven indicators that might suggest an individual has reduced testosterone levels.
Testosterone often carries negative connotations, associated with traits like aggression or a perceived inability to manage emotions.
However, while these traits are often linked to masculinity in societal terms, from a biological perspective, testosterone is a crucial hormone in the body. This holds true for both men and women, though women typically have lower testosterone levels coupled with higher oestrogen levels.
Hormones serve as chemical messengers within our bodies. This discussion focuses on how reduced testosterone can impact a man’s physiology.
While the immediate concern might be sexual effects, this is merely one aspect of how insufficient hormone levels can disrupt bodily functions.
Treatments involving supplements can address this, similar to ‘gender affirming care’ for cisgender men.
Experts from TRT UK have shared several signs indicative of low testosterone.
One of testosterone’s roles is promoting muscle growth. A lack of visible gains might indicate low levels.
The hormone also helps maintain muscle mass, so unexplained physical weakness could be another sign.
We’re focusing on body and facial hair, not the hair on your head.
Testosterone influences body and facial hair growth, so thinning hair in these areas or slower regrowth after grooming could suggest a deficiency.
Many factors could contribute, but hormonal imbalance is among them.
Testosterone plays a role in blood circulation and brain signaling, which are crucial for memory.
Proper sleep and adequate hydration are important for maintaining these functions.
Your mood and motivation can be significantly influenced by testosterone, and low levels could lead to noticeable changes.
A decline in the enjoyment of activities or social interactions, increased anxiety, or feelings of detachment might be linked to hormonal levels.
There are many potential explanations, but testosterone is a factor to consider.
Sudden weight gain can also hint at low testosterone levels.
Testosterone and oestrogen impact fat distribution throughout the body.
Since testosterone aids in muscle upkeep and metabolism, persistent weight gain despite dietary and exercise changes might be hormone-related.
Low testosterone can affect energy levels due to its role in energy production, hampering the body’s ability to convert food into energy.
Adjusting your diet, sleep, and exercise might help if you notice this symptom.
Not in a sexual sense, but rather as a lack of motivation or loss of enthusiasm.
Leading a healthy lifestyle is advisable, but if you’re still struggling, hormones might be the cause.
If you’re experiencing these issues and are concerned, consulting a doctor can help determine the root cause.