Society puts tremendous pressure on men and women to achieve the ‘perfect’ figure. For some, squeezing a 7 pound human out of your hoo-ha doesn’t even count as an exemption. Here’s a mom who chose to steer clear of the…
It may seem to go against our natural instincts, but foregoing warm baths for icy-cold showers actually has many benefits. Some of them may surprise you, and most of them have immediate effects! Turn that dial way up, because these super-cool reasons will convince…
Do you feel the urge to stop, drop, and whip out the biggest baddest asana you can muster in strange places like the classroom, on top of buildings, in alleyways, and at home while watching Netflix? Then you’ve probably got…
In case you didn’t know, oxygen masks for pets are a real thing. They’re commonly used by vets or pet owners, and now first responders have them. Firefighters and first responders have been known to use these pet-friendly oxygen masks…
Fitness blogger and mom Kelsey Wells, known as MySweatLife on Instagram, has shared a powerful post telling people to step away from the scales, because weight is no reference point for how healthy you are. Kelsey put on 50lbs during pregnancy and,…
When mom Yamile Jackson went into premature labor in 2001, her son was born two weeks early and spent 155 days in the NICU. Yamile spent every day at her son’s side, but her heart broke when she had to…
The National Institute of Health and Care Excellence (NICE) have just released new guidelines on summer skincare and just how much sunscreen you need to avoid that charming summer lobster look. As we all know, our skin needs Vitamin D…
You might not expect Prince Harry’s trip to a sexual health clinic to be streamed live online to the world, but don’t worry — it’s all for a good cause. Everyone’s favorite prince visited a sexual health clinic in central…
#1. Bottled water. Let’s be honest, it’s just the same as tap water but with fancy marketing. In some cases, local water systems have actually been proven to be cleaner than bottled water — and tap water doesn’t add harmful plastic…
We’re inundated with gorgeous fitness models endlessly posing and working out on Instagram, but Justine McCabe’s incredible weight loss story is one that’s truly inspiring. Justine explained that she comfort ate her way to over 300lbs after her husband tragically…
Pregnancy is a personal journey that touches the very core of womanhood. But sometimes, people hovering at the fringes just have to try to spoil the magic. Just ask Revie Jane Schulz, an Instagram fitness model from Gold Coast, Australia. Pre-pregnancy Revie was not your average gym-rat-next-door; here…
Anyone’s who’s ever wanted to lose a few pounds knows that staving off carbs is the cardinal rule — until now. Pasta’s always had a bad rep for years, but according to a recent study in Italy, it’s actually not…
It’s what every parent fears: losing your child in a big crowd. And as summer is upon us, many moms and dads will be taking their kids to big outdoor events that attract hundreds and thousands of people. So how do you…
Host of HBO’s Last Week Tonight, English comedian John Oliver, broke the record of charitable TV giveaways during Sunday’s show by writing off $15 million of medical debt. The show examined the shady goings-on of the US debt-buying industry before…
Everyone knows that body language is very important and says a lot about how you’re feeling, but did you know that improving your posture can actually affect your mood and mind? Here’s how. #1. Sitting up straight helps you remember positive moments. The simple act…
A boy has shocked his parents and doctors as he suffers from “precocious puberty” and experiences mood swings and “sexual urges” at just two years old. The boy, known as Akash, from Delhi, India, was growing alarmingly fast and taken to…