Health

9 Ways To Make Your Workout More Fun

Getting bored at the gym? Are you beginning to slack off on your workouts, or are you even skipping them entirely? If the answer is yes, don’t fret — all you need is a workout makeover. And it’s easier than it sounds.…

12 Reasons You’re Always Tired And How To Fix It

Ever wake up in the morning, go about your routine, and still find yourself yawning and wanting to crawl back to bed halfway through the day? Do you catch yourself dozing off in the afternoons during work, or school lectures?…

8 Surprising Health Benefits Of Kissing

It’s obvious that a good smooch feels great, but did you know that it’s also good for your health? Sweet kisses with your main squeeze can actually help you live a longer and healthier life. #1. Kissing boosts your immunity This one is common knowledge by now —…

This Is What A Real Post-Partum Body Looks Like

What really happens to a woman’s body after giving birth? “I am a mother. I am tired, broken and sore. I have lumps, bumps, marks and jiggly bits,” blogger and nutritionist Julie Bhosale writes in a powerful post that has…

15 Surprising Ways To Burn Calories

You don’t have to run for miles or spend hours on the stairmaster to burn calories. There a lot more interesting and fun ways to do it — here are 15 of our favorites: #1. A lot of texting. Texting burns roughly a…

10 Signs You’re Living With A Bad Case Of FOMO

Short for ‘fear of missing out’, FOMO plagues the best of us. Thanks to social media, it’s a lot easier to know what’s going on around us. Or rather, what we’re missing out on. If any of these signs strike a nerve,…

25 Delicious Mocktails For When You Can’t Imbibe

Just because you can’t, won’t, or don’t ingest liquor doesn’t mean you can’t partake in a nightcap. These fabulous mocktails are all deliciousness… minus the hangover. Win-win. #1. Non-Alcoholic Bloody Mary. Get the recipe. #2. Blackberry Lemon Mocktail. Get the…

12 Reasons Why You Should Start Running Today

Chances are you’ve got a million reasons not to run today – bad weather, not enough time, horrible shoes, or just the fact that you’ve got like 5 shows to watch on Netflix – but trust me, there’s at least…

These 31 Pregnant Women Working Out Are Kicking Ass

It might surprise you that pregnant women are allowed to work out and lift weights. In fact, it’s actually encouraged for women with low-risk pregnancies (subject to a doctor’s approval). Indeed, these badass moms-to-be are proof that pregnancy is no barrier to keeping…

Revealed: The Real Reason Your Eyes Go Red In The Pool

You’re probably looking forward to spending your days frolicking in the water this summer. But you might find yourself thinking twice before diving head-first into a swimming pool after you’ve read this. The Centers for Disease Control and Prevention (CDC) has released…