Lifestyle stories that make life better — health, food, relationships, and everyday inspiration worth sharing.
A sexual health expert has discussed the ways body weight can influence intimacy, after Jelly Roll’s wife, Bunnie Xo, opened up about what changed between them following his major weight loss. The rapper, singer, and songwriter — whose real name…
A sleep specialist has shared the ideal amount of time it should take to drift off — and what it could indicate if you regularly can’t. Some people fall asleep almost as soon as they get into bed, while others…
When a person suddenly has a serious medical emergency and becomes unconscious or unresponsive, CPR can be the key action that keeps them alive until professional help arrives. Getting down beside them and delivering steady chest compressions helps maintain breathing-like…
A 102-year-old man has opened up about what he believes has helped him reach triple digits, reflecting on a life that has stretched across more than a century. Back in the 1920s, the typical life expectancy in the US sat…
Identical twins Hugo and Ross Turner have once again volunteered their bodies for research, testing how different eating patterns and day-to-day habits can change weight and body composition. The brothers have become known for putting themselves through controlled challenges, including…
A surgeon is encouraging men to take one key step regarding prostate cancer, with more than a million men diagnosed globally each year. The American Cancer Society estimates that more than 36,000 men in the US will die from prostate…
Eric Dane spoke candidly about living with ALS during what would become his last public appearance. The actor died on February 19 at the age of 53, around 10 months after he publicly confirmed he had been diagnosed with the…
Jason Bateman has spoken candidly about getting sober, sharing how a series of honest discussions with his wife, Amanda Anka, helped him move away from his partying lifestyle. In an interview with The Hollywood Reporter, the 57-year-old explained that the…
If you’ve had nights where sleep eluded you, you’ll understand what it means to be deprived of rest. While a bad night’s sleep is challenging, enduring a full 24 hours or more without any sleep is a different ordeal. Our…
When choosing an outfit for your next flight, you might want to think twice before reaching for those leggings. An aviation expert, along with a doctor, has highlighted why this popular clothing choice might not be the safest or most…
A medical professional has shared what he believes to be the most ‘dangerous’ indicator of low testosterone levels. Recently, discussions about low testosterone have gained traction within wellness circles. Hormones function as chemical messengers in the body, delivering instructions that…
In light of a concerning new report from the Women and Equalities Committee, there is a growing call for Brazilian Butt Lifts (BBLs) to be prohibited in the UK. The popularity of BBLs has surged in recent years. According to…
McDonald’s CEO Chris Kempczinski has announced that the global fast food chain is considering revising its menu to cater to the growing number of people using GLP-1 medications. As per a report from global policy think tank RAND in August…
An ancient Chinese practice can significantly impact blood pressure, offering a beneficial alternative to traditional exercises like brisk walking. The practice is an eight-step sequence called Baduanjin. It requires no special equipment and can be completed in just 10 to…
A study recently released has highlighted significant differences in the brains of individuals who exercise regularly compared to those who lead less active lifestyles. It is commonly emphasized that exercise is crucial for both physical and mental well-being. Exercising doesn’t…
An individual experienced a terrifying ordeal after using a weight loss injection, describing it as the ‘worst decision’ she’s ever made. Emma Dyer, at the age of 40, opted to try weight loss injections and spent £85 ($115) for the…