Some days, getting out of bed can feel incredibly challenging. Whether it’s due to a late night, skipping breakfast, or that sense of drained energy before the day even begins, these feelings are familiar to many.
We often dismiss persistent tiredness as a side effect of our hectic lifestyles, characterized by long hours at work, screen time before bed, and the inability to fully disconnect.
However, what if this exhaustion doesn’t dissipate with a cup of coffee or a short nap? What if the fatigue persists throughout the day, regardless of efforts to alleviate it? Experts highlight one morning symptom that should not be overlooked, suggesting it could signal a more serious underlying issue.
According to medical professionals at Johns Hopkins Medicine, persistent extreme fatigue that doesn’t improve with rest might be an early indication of cancer.
Although tiredness is a common experience, this type of fatigue differs significantly from the typical end-of-day weariness.
Specialists from Johns Hopkins Medicine state: “This isn’t fatigue similar to how you feel after a long day of work or play. Extreme fatigue that doesn’t get better with rest can be an early sign of cancer.”
“Cancer uses your body’s nutrients to grow and advance, so those nutrients are no longer replenishing your body. This ‘nutrient theft’ can make you feel extremely tired.”
Fatigue is just one of the symptoms that people might easily dismiss, but it is crucial to pay attention to it.
The Johns Hopkins team notes that various factors can lead to tiredness, such as stress, diet, and insufficient sleep. However, if the fatigue becomes ‘severe enough to affect your quality of life,’ it is advisable to consult a doctor.
Medical experts also mention other symptoms that should not be ignored.
Significant unexplained weight loss, recurring fevers (especially at night or without signs of infection), and ongoing pain are warning signs that require attention.
Changes in the skin, such as yellowing of the eyes or fingertips (potentially indicating jaundice), or moles that alter in shape, size, or color, can also be indicative of underlying issues.
While experiencing these symptoms does not automatically imply cancer, doctors emphasize that early detection is crucial.
The main lesson here is to remain attentive to your body’s signals and not disregard symptoms that persist or disrupt your daily life.
If you’re dealing with any of these concerns and wish to speak to someone confidentially, you can reach out to the American Cancer Society at 1-800-227-2345 or through their live chat feature, which is accessible 24/7 every day of the year.