Medical professionals are currently investigating potential risks associated with foods that are often considered ‘healthy’.
According to data from the American Cancer Society, the incidence of colon cancer among young individuals has nearly doubled over the past three decades.
Dr. Daniel Sussman told WSVN: “It’s a trend that has been observed for several years and only recently has really garnered a lot of attention.”
One significant issue for younger patients is that symptoms often go unnoticed until the cancer has progressed to a more advanced stage.
“So when people get diagnosed with advanced-stage cancers, they are more likely to die from those cancers than if it was caught at an early stage,” Dr. Sussman added.
Numerous factors could potentially contribute to this increase, but doctors are focusing on one particular risk, especially in relation to colon cancer.
It is already well-known that consuming foods high in additives can increase the risk of developing cancer.
However, some additives are found in foods marketed as ‘healthy’.
Dr. Maria Abreu has received a grant to study the rise in colon cancer, which she suspects may be linked to the consumption of ‘ultra-processed’ foods.
These foods contain very high levels of additives, distinguishing them from foods that are processed to a lesser extent.
She said: “Things like emulsifiers that are added in, things that are creamy, you know, the nonfat yogurts and all these things, really can change the gut microbiome very profoundly.”
Dr. Abreu further elaborated on how this might contribute to cancer risk.
She said: “Something in the microbiome has changed, and it’s setting in motion this chronic inflammation in the [gastrointestinal] tract.”
This inflammation, Dr. Abreu explains, could increase the risk of developing the disease.
The doctor is currently working on a method to test for this inflammation.
In the meantime, she recommends avoiding ultra-processed foods when possible, advising: “I tell my own patients that anything that comes in a bag with an expiration date next year is not food.”
Maintaining a balanced diet rich in fresh fruits and vegetables, proteins, and fats is always beneficial. Occasionally indulging in less healthy options can contribute to overall enjoyment and a positive relationship with food.
If you’ve been affected by any of these issues and wish to speak to someone confidentially, contact the American Cancer Society at 1-800-227-2345 or use their live chat feature, available 24/7 every day of the year.