A doctor has addressed some myths surrounding popular weight loss injections.
There are numerous misconceptions about various topics, and often, we accept them as true without question, even though this might not be the best approach, especially concerning health.
As medications like Wegovy and Mounjaro have become more widely used for weight loss, Dr. Donald Grant, a GP and Senior Clinical Advisor at The Independent Pharmacy, notes that there are misconceptions about what these treatments can and cannot do.
He stated: “While these treatments can be effective for some people, they are not a quick fix and must be used safely under medical guidance.
“With this in mind, it’s important to address some of the most common misconceptions about weight loss jabs.”
According to Dr. Grant, the belief that these injections are a quick solution is a misconception.
“One of the most common misconceptions around these weight loss treatments is that they’re often viewed as a ‘quick fix’ that can provide instant results without lifestyle amendments,” he explained.
He clarified that ‘in truth, weight loss medications are designed to support weight loss alongside a balanced diet, physical activity, and long-term behavioral changes’.
He further stated: “As a result, they should be seen as a tool to aid sustainable weight management rather than a standalone solution or miracle cure.”
These treatments are not suitable for everyone, and Dr. Grant emphasized that assumption is incorrect and could pose health risks.
He said: “Many people assume that anyone can utilize these weight loss treatments, but this is also false and can pose a health risk.”
The medications are intended ‘for people who pass a consultation and receive a prescription. Currently, adults with obesity (a BMI over 30) or overweight adults (a BMI over 27) with weight-related health concerns qualify for treatments such as Mounjaro, Wegovy, or Ozempic.’
Dr. Grant cautions that taking these medications without necessity could lead to ‘unwanted side effects, nutrient deficiencies, and potentially serious complications, which is why medical supervision is always essential’.
Dr. Grant notes that, like any medication, weight loss injections do not have the same effect on everyone.
He explained: “Results can vary significantly depending on factors such as starting weight, underlying health conditions, lifestyle habits, and the consistency with which the treatment plan is followed. Some people may notice changes more quickly, while others may require more time to see progress.”
These medications are intended to ‘support weight loss, not guarantee it, so managing expectations remains vital.’
These drugs are not a replacement for a healthy lifestyle, and Dr. Grant emphasizes they should ‘support weight loss efforts’ rather than replace healthy habits.
He explains: “It’s best to combine them with proper lifestyle adjustments such as an exercise routine and a well-balanced diet. While injections can help reduce appetite and improve feelings of fullness, they do not replace the need for healthy habits.
“Therefore, as a GP, I recommend considering weight loss medication as part of a broader approach that includes good nutrition, regular physical activity, and ongoing lifestyle support.”
Weight loss is not just about appearance, and Dr. Grant points out the health benefits of these treatments.
According to Dr. Grant: “A lot of people view weight loss treatments as purely cosmetic, but in reality, they provide a wide range of health benefits outside of improving physique.”
He explained: “These treatments have been proven to benefit people living with obesity-related health concerns, such as type 2 diabetes, high blood pressure, high cholesterol, and an increased risk of cardiovascular disease.
“This highlights the medication’s ability to enhance quality of life while massively reducing the risk of long-term health conditions.”
Boots Online Doctor clarifies that Ozempic is officially approved for treating type-2 diabetes, not weight loss.
Dr. Grant warns against assuming that medication effects endure permanently without continued lifestyle efforts.
He said: “Finally, when stopping medication, a common misconception is that the weight loss will remain permanently without continued effort. In reality, many people may experience weight regain if proper lifestyle habits are not maintained once treatment ends.
“This highlights the need to build healthy, sustainable lifestyle changes around diet, exercise, and long-term behavior, allowing progress to be maintained once appetite is no longer being suppressed.”
He added: “Overall, there are plenty of misconceptions that can create unrealistic expectations around these popular weight loss treatments.
“By understanding the truth behind each claim, people can manage weight more effectively and make safer, more informed decisions about their health.”