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#1. “I weighed 354lb and suffered from diabetes, high blood pressure, and plantar fasciitis. I’ve lost 177lbs in a year, I workout 6 days a week, and I no longer have diabetes!”
#2. 2012 (305lbs) vs. 2016 (165lbs) — “The difference consistent diet and exercise can make!”
#3. “I lost 203lbs in 2 years.”
#4. Even this cat shed 11lbs!
#5. “Exactly 3 years ago versus today. From 600lbs to 230lbs, 20lbs under goal!”
#6. “From 245lbs to 145lbs.”
#7. “Down 198lbs in 2 years!”
#8. “Weight loss is 90% diet, 10% exercise, and 100% mental!”
#9. Raina lost 98lbs are doctors warned obesity could kill her.
#10. “Back to 198lbs!”
#11. Donna lost 112lbs and in just 2 years went from unfit to fitness model.
#12. And for this family’s recent Christmas card, they’d lost a total of 350lbs together!
