8 Everyday Foods That Can Help Battle Your Insomnia
What good is a bed when you can’t even sleep in it? 1. Fish. 2. Chamomile. 3. Cheese and Crackers. 4. Nuts. 5. Cherries. 6. Beans. 7. Hops. Hops that are in… you guessed it, BEER! 8. Bananas.
Food
21 Easy Holiday Cocktails You Can Make At The Last Minute
Doesn’t matter if you’ve been naughty or nice, everyone deserves a drink. If you’re still stumped over ideas on how to fuel your christmas parties, here are some easy recipes that’ll totally save your butt. #1. Retro Rum Punch. You…
Teen Pizza Delivery Guy Shocks Family After He Tries Out Their Piano And Plays Beethoven
Bryce Dudal, 18, is not your regular pizza delivery guy: he’s secretly a self-taught piano virtuoso. Footage of Dudal playing a piano inside his customer’s home after delivering a Hungry Howie’s pepperoni pizza went viral on Wednesday. The Varchetti family, who…
Woman Develops Deadly Allergic Reactions After Tick Bite
A woman from Rogers, Arkansas shockingly became deathly allergic to meat after she was bitten by a tick. Jennifer Burton was experiencing nausea, vomiting and diarrhea but didn’t know what was causing it. This continued on for six months until…
5 Sweeteners To Avoid And 5 Better Alternatives To Try
Even if you don’t have a sweet tooth, there’s always some form of sweetener in almost everything we consume. Some are of course better than others, and that’s what we’re here to share. This list breaks down the most common…
Coke Zero vs Diet Coke: The Shocking Difference You Don’t Know About
You and I could argue until we’re blue in the face about whether or not Diet Coke and Coke Zero taste the same. At first glance (or sip?) you can’t really tell the two massively popular drinks apart. But according to Coca-Cola,…
More People Are Doing Intermittent Fasting To Lose Weight And Gain Muscle—Here’s 7 Reasons Why
Intermittent fasting, as most of its followers call it is not a diet, but a pattern of eating and a lifestyle change. It does not require people to change what they eat, but merely to change when they eat. Sounds…
How To Survive Intermittent Fasting And How To Do It Right
Intermittent fasting is not a diet, but a lifestyle change. To achieve your desired health goals, it is not only important to change eating habits, but to study how your body works. When practicing intermittent fasting, the body is trained…
What Your Diet Should Be, According To Your Blood Type
Is it possible to have a diet based on your blood type that makes you healthier and keeps you energized? According to naturopath Dr. Peter J. D’Adamo, it is. In his book, “Eat Right 4 Your Type,” Dr. D’Adamo reveals…
15 Fiber-Rich Foods You Need To Be Eating Everyday
No matter what diet you follow, nutritionists agree on one thing—fiber is an important part of it. However, most people don’t get their recommended fiber levels in their everyday diet. On average, fiber consists only 15 grams of the overall…
10 Everyday Foods You Didn’t Know Could Kill You
We all eat for nourishment and a long life, but did you know that some foods can actually kill you when they’re not prepared right? Here are some common everyday foods that turn out deadly when careful preparation is ignored.…
15 Post-Thanksgiving Recipes To Put All Those Leftovers To Good Use
The beauty of Thanksgiving leftovers is that you can whip them up into totally new dishes. We’ve rounded up our favorite recipes to turn your leftovers into ‘nextovers,’ from starters all the way to dessert. 1. Sweet Potato Hummus Try…
18 Tips To Help You Spend Less At The Grocery Store
Whether you shop for one or a family of four, you’ll know that groceries take a big chunk of your expenses and even your time. With these tips and tricks, you’ll hopefully save a couple of bucks and be a…
Iceland Did Something Ingenious With The Last McDonald’s Meal They Ever Sold
Iceland said bless (that’s goodbye in Icelandic) to McDonald’s back in 2009 due to the economic meltdown. But that doesn’t mean remnants of the fast food chain have disappeared completely from the country. People flocked to the fast food giant…
Butterfinger Dessert Lasagna
When it comes to difficulty level, this one is just about the easiest you can make in a pinch. But with a layer of cheesecake mousse, the level of decadence is off the charts – anyone who gets a piece…
Pepperoni Pizza Roses
Easy, quick and perfect, pizza roses couldn’t be anymore fun. Pizza is really the real way to a person’s heart. Ingredients: Flour (to roll out dough) Refrigerated pie crust Pepperoni, cut in half Pizza sauce 3/4 cup Mozzarella, thinly sliced…