Expert warns people about using air fryers instead of ovens to cook food at home

It seems that air fryers have become the new beloved household item, overtaking even pets in popularity. These devices have not only integrated into the kitchen but have also woven themselves into the fabric of our culture, with air fryer-specific cookbooks, themed birthday cards, and even personalized aprons. They are renowned for their health benefits and cost efficiency, but are they truly as economical as claimed?

According to a report by CNET, air fryers are lauded for their energy efficiency, being “50 percent more energy-efficient than the average full-size electric oven and about 35 percent more efficient than the average gas oven.” Despite these impressive statistics, the debate on their cost-effectiveness continues. Martin Lewis, a noted British money-saving expert, has voiced skepticism about their universal cost-efficiency.

On The Martin Lewis podcast, he explained: “A microwave gives you consistent heat whereas an oven is warming up to full temperature and then topping it up so it isn’t running at full power the whole time.” He further elaborated that although an air fryer might seem convenient for smaller meals, traditional cooking methods might be more economical for larger meals, like a full roast dinner.

However, there are strategies to enhance the efficiency of your air fryer. GreenMatch, a renewable energy firm, offers several tips to maximize your air fryer’s cost-effectiveness. Firstly, they suggest filling the air fryer chamber to its full capacity to trap hot air efficiently.

Air Fryers are hailed as one of the most cost-effective ways to cook. (Rafa Jodar/Getty Stock)

Additionally, choosing an air fryer with varied cooking programs can save both time and energy, automating the cooking process to suit different dishes without manual intervention. Regular maintenance of the air fryer, such as cleaning the filter, also plays a crucial role in maintaining its efficiency, as a clean filter allows for better circulation of hot air.

GreenMatch also recommends cooking multiple items simultaneously if space permits, to optimize energy use. Lastly, they advise selecting an air fryer size appropriate to your household’s needs; smaller units consume less energy, making them ideal for smaller households.

As of 2023, nearly two-thirds of US households had an Air Fryer. (Getty Stock)

Embracing these tips can help you enjoy all the benefits of your air fryer without excessive energy costs. Happy air frying, folks!