Lifestyle

Lifestyle stories that make life better — health, food, relationships, and everyday inspiration worth sharing.

12 Simple Yet Powerful Secrets To Sleeping Better

Sleep. Whether you’re a struggling college student, a new mom, a corporate intern, or retired, you need and should be getting a full nights rest. But what if you spend half that time struggling to fall asleep, then end up…

UK Hospital To Use Dogs To Sniff Out Cancer

We all know that dogs are awesome. And here’s another reason: in one UK hospital, they’re going to be used to sniff out cancer. A trial of whether dogs can smell if someone has cancer has been so successful that…

9 Ways To Make Your Workout More Fun

Getting bored at the gym? Are you beginning to slack off on your workouts, or are you even skipping them entirely? If the answer is yes, don’t fret — all you need is a workout makeover. And it’s easier than it sounds.…

12 Reasons You’re Always Tired And How To Fix It

Ever wake up in the morning, go about your routine, and still find yourself yawning and wanting to crawl back to bed halfway through the day? Do you catch yourself dozing off in the afternoons during work, or school lectures?…

8 Surprising Health Benefits Of Kissing

It’s obvious that a good smooch feels great, but did you know that it’s also good for your health? Sweet kisses with your main squeeze can actually help you live a longer and healthier life. #1. Kissing boosts your immunity This one is common knowledge by now —…

This Is What A Real Post-Partum Body Looks Like

What really happens to a woman’s body after giving birth? “I am a mother. I am tired, broken and sore. I have lumps, bumps, marks and jiggly bits,” blogger and nutritionist Julie Bhosale writes in a powerful post that has…