How To Prevent Aging Poorly

Aging is a fact of life and with it comes a change in how we look. For example, as we age, one of the things that happen to our bodies is a loss of muscle tone. This results in a…

17 Reasons Why Every Couple Should Workout Together

#1. You will have someone to accomplish goals with. Your inspiration becomes your sports buddy. How much better can it get? #2. You will grow stronger together. #3. You will talk about things only the two of you understand. Your…

This Is What PTSD Really Looks Like

“This is what the war looks like when it’s done for many people.” Brad Ivanchan is already a war veteran at the age of 24. Having lost both his legs in Afghanistan, the former Marine is a survivor of Post-Traumatic Stress Disorder —…

21 Dogs Who Have Made Very Poor Life Decisions

#1. This dog who didn’t know what was on the other end of a water slide: #2. This dog who underestimated the power of a leaf blower: #3. This dog who doesn’t know which side of the fence he should be on:…

This Is What Depression Actually Looks Like

Time to Change is a mental health anti-stigma programme that has just launched Get the Picture, a campaign that aims to convince media outlets to stop using simple images of people clutching their heads to depict what mental illness is…