vegetarian

What Your Diet Should Be, According To Your Blood Type

Is it possible to have a diet based on your blood type that makes you healthier and keeps you energized? According to naturopath Dr. Peter J. D’Adamo, it is. In his book, “Eat Right 4 Your Type,” Dr. D’Adamo reveals…

Homemade Almond Milk

With the rise of organic and healthier foods, it’s easy to make your own choices about what you put into your body. Milk for instance – there are many more options than just your plain old cow’s milk. Almond milk,…