#1. Stock your pantry like a pro. Ensure you have non-perishable essentials stocked and you’ll always be able to whip up a tasty meal in minutes. Check out the list below or see here for ideas. #2. Master the art…
A boy has shocked his parents and doctors as he suffers from “precocious puberty” and experiences mood swings and “sexual urges” at just two years old. The boy, known as Akash, from Delhi, India, was growing alarmingly fast and taken to…
We all know about the Heimlich manouver to clear someone’s airways when they’re choking, but how do you save yourself if you’re alone and struggling to breathe? Jeff Rehman, a fire medic of 22 years, has an effective way to clear…
Drinking milk is a prime example of how societal norms have become ingrained in our brains with very little logic behind it. Milk is great for babies, but not so much for adults. Here’s why. #1. The ingredients are horrifying. When…
If you’ve found yourself in a bit of a slump from hunching over a desk eight hours a day, you need to try this simple exercise that’ll give you perfect posture. This back extension works the muscles in your back to…
We all struggle with unsightly pimples popping up (usually at the worst times), and the easiest way to remove a blemish is squeezing it, right? Wrong. Pimples occur when oil from the sebaceous glands is blocked by bacteria and dead skin…