Ever experienced an uncomfortable twitching in your eye, similar to leg cramps? Then you know how uncomfortable it gets. Also called eye spasms, eyelid tics, or “myokymia,” that pesky twitching is caused by involuntary muscle spasms in the small muscles and…
Getting enough sleep is a crucial factor in our mental and physical wellbeing. Falling short of the required 8 hours can directly affect our energy, weight, emotional balance, and productivity. If you’re someone who has trouble with getting some shuteye,…
Dogs make pretty much everything better, but it’s time someone compiled a definitive list of exactly WHY you should always let your loyal pup cuddle up in bed with you, with some adorable GIFs of puppies. Oh look, we’ve done…
A recent study has shown that there’s a simple way to use your brain power to combat a bad night’s sleep and trick yourself into feeling more awake. 21 students from Colorado College were given a short lesson on what constitutes…