So you ditched white-walled cubicles and a 9-to-5 routine for a job that lets you work from home. For most people, this is a cause for celebration — no more dealing with awful traffic, annoying coworkers, and stuffy officewear. Finally, you’re…
“Our real blessings often appear to us in the shape of pains, losses and disappointments; but let us have patience and we soon shall see them in their proper figures.” ~ Joseph Addison What if one day you woke up…
Eating healthy does not have to be expensive. Meals that are packed full of fresh organic produce can be prepared quickly and will end up being much cheaper than a meal you can buy from a “healthy restaurant”. So where…
It’s the age old question: how can we live longer, healthier lives? The tips on this page are simple yet extremely effective – unfortunately, they are also increasingly disregarded in our busy technology dependent lives. Pay attention to these tips…
Do you want to learn about intermittent fasting and its possible weight-loss benefits? If that’s the case, you’re not alone! Intermittent fasting is a common dietary plan that involves alternating fasting and eating periods. There are many individuals who use…
When it comes to finding the perfect hairstyle, women have a lot of options. From sleek and straight styles to voluminous curls, there’s something for everyone. But when you want a style that is both chic and easy to manage,…
Scalp massage (or scalp exercise) is an effective hair loss treatment that can be practiced at home. It has been proven to increase the number of blood vessels in your scalp, which aids in the growth of new strands. How…
The COVID-19 pandemic has millions of people around the world wondering if there’s anything they can do to protect themselves and loved ones. Novel coronavirus disease can cause severe complications and even death in elderly people and persons with underlying…
Hair loss can happen to the best of us, but preventing it is all in learning how to take care of yourself. We’ve listed some useful, natural tips and tricks below to help you keep those precious locks stronger than…
Passive-aggressive people have a way of making life difficult. This post features some of the most hilarious examples of passive aggressive behaviour captured in photos. Towards the end of the post we will also share some tips on how to…
Even if you’re hitting the gym and eating your veggies, those stubborn few pounds around your middle can be tough to lose, but these tips from top nutritionists will help you finally shift that belly bloat. #1. Avoid processed foods…
Food tends to have a trade-off — tons of calories usually translate to absolute deliciousness, while low-calorie meals usually end up as disappointing blandness. However, it doesn’t have to be that way — in fact, you can get “delicious,” “nutritious,” and “low-calorie” all…
Coconut oil is a gift to mankind. It’s as versatile as white vinegar and baking soda, but without the strong smell or prickling sensations. A natural favorite among beauty connoisseurs and Victoria’s Secret models, coconut oil can find a place…
For alcohol, the difference between healthy and horrible lies in the numerical value of drink, where drink is 12 oz of beer, 5 oz of wine, or 1.5 oz of 80 proof. A drink a day for women, and two a day for men is the broad…
#1. Sleep in a position that minimizes your body pain. Find out more at sheknows. #2. Stay cool in the summer. Read more at the Sleep Matters Club. #3. Know the common sleep mistakes so you can avoid them. Read more at…
It’s no secret that the people of the land of the rising sun tend to outlive pretty much everyone else. For years, people in the West have been looking at the Japanese and scratching their heads, witnessing as Japan rose from…