14 Vegetables You Can Grow During Winter
If you’re a fan of growing your own food, you might be dreading the upcoming winter and all the cold it carries — don’t! There are plenty of vegetables you can sow right now, and even later in autumn and…
Jam
I function a little like a lizard: I love taking in the dry, hot sunlight, I regularly enjoy perching myself atop trees, and I'm into politics, like my peers. My idea for the perfect date would include nujazz, dark chocolate, and a hot tub.
20 Instagram Accounts To Fuel Your Yoga Obsession
Do you feel the urge to stop, drop, and whip out the biggest baddest asana you can muster in strange places like the classroom, on top of buildings, in alleyways, and at home while watching Netflix? Then you’ve probably got…
12 Benefits of Playing A Musical Instrument
Playing an instrument is one of the things practically everyone’s thought of doing at least once, but practically everyone has given up on mastering. It doesn’t help your self-esteem when you stumble into music class and see a bunch of…
10 Reasons You Should Turn Your Phone Off More
The teens and tweens of today are born into a smartphone generation. Even parents are succumbing to the average 5″ by 5″ screen, constantly checking their notifications, going through their emails, and reading the latest news. Needless to say, it isn’t…
15 Nutritious, Organic Vegan Superfoods You Should Definitely Start Eating
Whatever your dietary preferences, one thing is for sure — we all need micronutrients. These are the vitamins and minerals that are so vitally important for organ and cell function, and are key to making us function as we’re supposed to.…
10 Things Anyone Working From Home Should Do For Their Mental Health
Whether you’re working from the office or at home, it’s no secret that work is stressful. To most people, Mondays are hell and Fridays are heaven, and everything in between is best remembered as a frenzied blur of what we…
12 Habits That Will Make You Live Longer
These habits won’t just increase your chances of reaching the triple digits – they’ll make the journey towards your centennial years just that more enjoyable, too. #1. Hydrate, and hydrate well! We’re mostly made out of water, and a lot of the…
12 Vegan Bodybuilders That’ll Make You Think Twice About Eating Meat
Vegans can’t be big and strong without meat protein, right? WRONG. When it comes to bodybuilding, there are two main components that turn your average gym rat into Ahnuld: hard work and food. The body doesn’t differentiate between animal protein and…
11 Incredible Dark Chocolate Health Benefits
Pretty much everybody likes dark chocolate. What’s not to like? It’s chocolate. That in itself is the one-word definition of “deliciousness” that ought to be printed in every modern dictionary, ever. But, more than being simply delicious, dark chocolate also…
Billionaire Morning Routine: 12 Best Things To Do After Waking Up
Many of us see the first waking moments of the day as more of a plague than a moment of enjoyment or welcoming. We’re groggy, tired, and in most cases would want nothing more than to crawl right back under…
8 Scientific Reasons You SHOULD Snack At Work
Snacking is controversial — is it right, is it wrong, is it harmful or is it the best thing to happen to worker efficiency since coffee? While it’s not a good idea to get hyped at the idea of mini-meals, there…
9 Extremely Low Calorie Meals That Are Super Nutritious
Food tends to have a trade-off — tons of calories usually translate to absolute deliciousness, while low-calorie meals usually end up as disappointing blandness. However, it doesn’t have to be that way — in fact, you can get “delicious,” “nutritious,” and “low-calorie” all…
12 Reasons Why Beer Is Better Than Wine
There, it’s been said. Nine times out of eight, beer is better than wine. Whether it’s because most of us only have a regular mortal’s budget for alcohol, or because we’d rather pick up a great local craft beer than spend…
10 Reasons Caffeine Is The Best Drug Ever
It’s the world’s most commonly consumed drug, and for many good reasons. Caffeine’s history stretches as far back as the discovery of tea in China and coffee in Africa — yet unlike other natural psychoactive substances, it alone has managed to stay…
10 Reasons Kids Should Grow Up With Pets
An idyllic childhood home isn’t complete without the obligatory pet — but pets aren’t just there for fun and cuddles. Having a pet around can be of real benefit to a child’s early development — and it might even be an…
11 Best Foods For Hair Growth
Brittle hair? Thinning hair? Losing hair? Greying hair? It could be down to genetics, stress, or maybe you’re not eating right. Besides keratin treatments, organic shampoos and that amazing peach conditioner, what you put inside yourself has a pretty big impact on how your hair and skin look.…