Texas mom Amber Rojas felt something was a bit off about her fifth pregnancy. Even though she had excellent prenatal care and doctors were telling her not to worry about a thing, she had a feeling in her gut that…
With the right kind of humidifier, the benefits can be long-lasting. The two mist temperatures of any humidifier are warm and cool. Depending on where you live or on any underlying health conditions you want to treat, you may need…
For the past few years, the Kardashians have ruled the world of television and social media with their seemingly doll-like proportions and poreless complexions, with nary a hair out-of-place. Their fame brought about an epic surge in the public’s interest…
Even if you don’t have a sweet tooth, there’s always some form of sweetener in almost everything we consume. Some are of course better than others, and that’s what we’re here to share. This list breaks down the most common…
Good news for all of you obsessed with popping your joints: cracking your knuckles doesn’t cause arthritis and decrease in hand mobility. Bad news: it still may annoy the heck out of your loved ones. Actual footage of your friends…
So you’re pregnant! We bet that the struggle of carrying a human in your belly makes you want to just stay in bed and do absolutely nothing. But did you know that maintaining a regular exercise routine throughout your pregnancy actually…
They’re the must-have kitchen gadget for every proud suburban housewife, but slow cookers are so much more than just a Stepford wife’s accessory. This handy and dependable cooking tool should be on every kitchen counter all over the world, and…
As early as toddlerhood, our mothers introduced us to the wonders of slathering on sunscreen before every pool and beach activity, teaching us never to spend too much time under the sun if we want to avoid sunburn, getting premature wrinkles,…
Kegels: you’ve probably heard about them before, right? Maybe you wrote off the idea as something you didn’t need to learn, or you mistakenly thought that it’s exclusively a sex thing and your bedroom activities are fine the way they…
The pain that Aunt Flo brings with her may become unbearable sometimes, but there are easy and natural ways to relieve it without having to resort to over-the-counter drugs. Below are some that work every time, without fail: 1. Yoga.…
It’s funny how people seem to get the wildest ideas when it comes to skincare. But as long as it gets them one step closer to the Fountain of Youth, people will literally try anything. Sometimes we can talk some…
Asthma is a condition in which your airways narrow and swell and produce extra mucus. This makes breathing difficult and triggers coughing, wheezing, and shortness of breath. Asthma can be triggered by many factors, including: Dust, pet dander, mold and pollen…
Intermittent fasting, as most of its followers call it is not a diet, but a pattern of eating and a lifestyle change. It does not require people to change what they eat, but merely to change when they eat. Sounds…
Enemas are the answer to your severe constipation problems. It’s a liquid treatment that stimulates ‘stool evacuation.’ What this means is that it’s a technique that’s supposed to cleanse out your colon by pushing waste out of your rectum. There…
Intermittent fasting is not a diet, but a lifestyle change. To achieve your desired health goals, it is not only important to change eating habits, but to study how your body works. When practicing intermittent fasting, the body is trained…
Is it possible to have a diet based on your blood type that makes you healthier and keeps you energized? According to naturopath Dr. Peter J. D’Adamo, it is. In his book, “Eat Right 4 Your Type,” Dr. D’Adamo reveals…