Working out is tough. It takes major discipline, hard work, and a kick-ass playlist. If you’re one of those people in a love/hate relationship with working out at the gym — don’t worry, you’re not alone. #1. “Please no one look at…
This is an extraordinary story of the powerful bond between mother and child. It all started a year ago when Shelly Cawley gave birth to her daughter Rylan. However, events soon took a turn for the worse when Shelly’s emergency caesarean caused…
For alcohol, the difference between healthy and horrible lies in the numerical value of drink, where drink is 12 oz of beer, 5 oz of wine, or 1.5 oz of 80 proof. A drink a day for women, and two a day for men is the broad…
No one likes going to the doctor. Unless that physician is the absurdly hot Dr Mike, a second-year medical resident from New York. Dr Mike is taking the internet by storm together with his beautiful husky, Roxy. Mike describes himself…
This is 95-year-old yoga master Kazım Gürbüz, who looks closer to 50 than 100. Gürbüz still enjoys an active sex life and believes everyone can live to be 130. In an interview with the Daily Hurriyet, Turkish Gürbüz says the secrets to…
We’re not built to sit at desks and work on reports for hours on end — but for good or bad, caffeine has now made this possible. Coffee has indeed become the universal drug of the worldwide desk jockey, but with the…
#1. Sleep in a position that minimizes your body pain. Find out more at sheknows. #2. Stay cool in the summer. Read more at the Sleep Matters Club. #3. Know the common sleep mistakes so you can avoid them. Read more at…
Had a hug yet today? According to science, you need at least one tight embrace a day to stay fundamentally healthy and stress-free. It’s easy to see why they’re awesome — hugs are warm, cozy and relaxing. But how does all that…
Aye, everyone enjoys a good pint. But did you know that your body does, too? Although you probably don’t need to be persuaded, here’s a dozen peer-reviewed reasons you should drink more beer. Bottoms up! #1. Beer is good for your kidneys.…
Photographer Helen Aller’s candid photograph of a newborn baby resting beneath his mother’s C-section scar tells a story of fear and triumph. “I photographed this mama’s pregnancy a while back, and she was telling me how terrified she was of…
Sleep. Whether you’re a struggling college student, a new mom, a corporate intern, or retired, you need and should be getting a full nights rest. But what if you spend half that time struggling to fall asleep, then end up…
We all know that dogs are awesome. And here’s another reason: in one UK hospital, they’re going to be used to sniff out cancer. A trial of whether dogs can smell if someone has cancer has been so successful that…
Meet Kiran Gandhi. The 26-year-old has a Harvard MBA and was the former drummer for M.I.A. She ran this year’s London marathon on the first day of her period — without a tampon or sanitary towel. And it was all for a…
When Latvian-born Canadian model Elizaveta Bulokhova was 24 years old, she received both the best and worst news of her life: she was pregnant, but she also had cancer. Bulokhova’s toothache during a trip to Amsterdam with her husband Roman Troubetskoi…
Meet Agnes Fenton of Englewood, New Jersey. She just turned a grand old 110 years. Obviously she’s a rare breed. So what’s her secret? Fenton says the key to her long life is three Miller High Life beers and a shot of…
Munich-based photographer Tammy Nicole loves taking photos of women breastfeeding. “I feel transported elsewhere when I am shooting a mom breastfeeding her child. It is as though I was feeling their connection, and all that energy gets under my skin,”…