Lifestyle stories that make life better — health, food, relationships, and everyday inspiration worth sharing.
Time to Change is a mental health anti-stigma programme that has just launched Get the Picture, a campaign that aims to convince media outlets to stop using simple images of people clutching their heads to depict what mental illness is…
This is Sarah Stage. That body belongs on a Victoria’s Secret runway. But Stage’s ripped abs belie one teeny tiny detail: She’s actually 9 months pregnant. View this post on Instagram (Insert collective gasp here.) The 31-year-old model is due…
Only five weeks after giving birth, Jade Beall took a postpartum photo with her newborn son and posted it — unretouched — online. The photo received thousands of likes and shares on Beall’s Facebook page. She realized then that she had done something beautiful: she…
Recipes can be found in the links below each image. 1. 5-Minute Spicy Asian Chicken Salad 2. Sriracha Lime Chicken Chopped Salad 3. Lebanese Lemon-Parsley Bean Salad 4. Sonoma Chicken Salad Sandwiches 5. Sweet and Sour Broccoli Salad 6. Burrito…
There’s a reason why grandmothers across the globe wax poetic about this multi-purpose, magical stuff. For health, beauty, and household cleaning, there is no more versatile product than Apple Cider Vinegar. The best part? It’s SUPER affordable. Time to pull…
Exercise is a wonderful way to get in shape and remain healthy. Yoga is an excellent exercise; you work your entire body, stay flexible and relax. When beginning yoga, it’s important to use proper form for every pose so that…
Of course you don’t need to be told how to be a man. But just in case, here’s a list of the most manly words of wisdom you will ever need: #1. Buy high quality tools, so you only have…
Make your life in the kitchen easier with these clever hacks that will show you faster, easier ways to cook and prepare ingredients. 1. Make your own vinaigrette. Do this instead of buying it bottled — it’s healthier AND tastier…
To myself, and anyone else who needs to read this: You just had a baby. I know your jeans don’t fit. It sucks. I know you tried on 17 pairs at Nordstrom Rack last week and almost cried in the…
“Our real blessings often appear to us in the shape of pains, losses and disappointments; but let us have patience and we soon shall see them in their proper figures.” ~ Joseph Addison What if one day you woke up…
Spring onions are widely used in kitchens across the world. But like us, you probably never knew how easy they are to grow, until now. Here’s a neat trick for saving a few dollars and a trip to the neighborhood…
If life were just a neverending rom-com movie, then knowing if someone is The One wouldn’t be so difficult. But reality is far from the silver screen, and unfortunately, no one in the world has all the answers. Deciding if…
Eating healthy does not have to be expensive. Meals that are packed full of fresh organic produce can be prepared quickly and will end up being much cheaper than a meal you can buy from a “healthy restaurant”. So where…
Pregnant. There it was, clear as day, two blue lines staring back at me from the small pregnancy test I had just purchased. I double checked… One line = not pregnant. Two lines = pregnant. Yup, I was definitely pregnant.…
The term “trophy wife” has taken on a new, more upscale meaning. Men are finding the most attractive and sexually desirable women are not brainless beauties whose sole function is to look good and stay quiet, but women who are…