Lifestyle stories that make life better — health, food, relationships, and everyday inspiration worth sharing.
Thinking about getting steamy in a private pool? You may want to pause until you’ve heard what health experts warn about. From romantic dramas to raunchier films and TV, there’s a familiar trope: a couple slips into a pool, and…
A father has shared the subtle warning signs of heart failure he initially brushed off as “anxiety,” as he encourages others to take symptoms seriously. Alex Balmes, 32, from Orlando, is speaking out to remind people that heart failure can…
A warning has been issued about a particular type of vape after new research highlighted the potential harm it may cause. For years, vaping was widely promoted as a less harmful substitute for cigarettes, and many smokers turned to e-cigarettes…
A therapist has outlined the advantages of ‘syntribation’ — a hands-free masturbation technique that’s growing in popularity. Many people are constantly searching for fresh ways to boost their wellbeing, and sexual self-exploration is part of that for plenty of adults.…
It might seem obvious that flying in your priciest Jimmy Choos isn’t the smartest idea, but aviation insiders say there are plenty of other, less apparent outfit choices that can cause problems in the air, too. If you’re jetting off…
Everyone enjoys a big night out now and then — but nobody enjoys what it can do to you the morning after. Some people wake up with a thumping headache, others can’t keep anything down, and plenty end up spending…
Scientists have warned that a predicted Super El Niño could make the chances of further hantavirus outbreaks more likely. The illness was recently identified on the cruise ship MV Hondius. The World Health Organisation said that, as of May 21,…
More and more people are looking to GLP-1 medications for weight loss, but several health factors can make these treatments inappropriate or harder to tolerate. GLP-1 drugs such as Ozempic and Mounjaro were developed to help people with type 2…
People taking GLP-1 medications for weight loss have spoken about a range of typical side effects, but specialists say certain symptoms should prompt urgent medical advice. GLP-1 drugs such as Ozempic and Monjaro were developed for people with type 2…
A new study has examined how many times the average person passes gas each day — and suggests the number can shift as we get older. Let’s be honest: farting isn’t exactly pleasant, particularly when it’s loud, smelly, or both.…
A cardiologist has already warned about the long-term damage of drinking too many soft drinks, but a new video breaking down what happens inside your body the moment you crack open a can is as equally eye-opening. Soda has earned…
As GLP-1 medications become more widely used, a long list of side effects has been reported — and one specialist says a new concern is being overlooked. GLP-1 drugs such as Ozempic and Mounjaro were developed to help people with…
Chronic lower-back pain, tight hip flexors, or that sharp wince when you take the stairs could all be signs of a surprisingly common problem among desk workers: ‘dead butt syndrome’. Modern office routines can make it alarmingly easy to stay…
Sleeping badly is never ideal, and a heatwave can make it even harder to stay comfortable through the night. Now, an expert has highlighted four common habits that could be behind those frustrating 3am wake-ups. Waking in the early hours…
News broke earlier this week that former US Attorney General Pam Bondi is receiving treatment for thyroid cancer. Bondi said she learned of the diagnosis not long after leaving her role in Donald Trump’s administration. On Friday, she appeared in…
A common everyday drink choice might be quietly upsetting your health — potentially disrupting sleep, and triggering uncomfortable bloating and diarrhea. Here’s what to watch for. Water may be the go-to for hydration, but it’s not always the most appealing…